Wandering Rocks

Step into nature. Lean into her embrace and feel yourself drawn into the present moment. Watch as yesterday’s concerns and tomorrow’s fears fade to insignificance in front of nature’s beautiful details. Let your mind wander and note how it ebbs and flows between body sensations and fascination with your surroundings. Enjoy the sensation of expanding beyond yourself and becoming part of nature. Remember that you are part of nature and nature is part of you. Let your feet follow your mind and wander among the rocks and trees.